Drink This Not That! by David Zinczenko with Matt Goulding
The fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink.
See, if you're like the average American, today you will drink about 450 calories. That's a quarter of the calories you're supposed to eat in an entire day―and then, of course, you'll eat plenty of calories, too!
But now there's Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that it's not just our food.
Drink This Not That!: The No-Diet Weight Loss Solution free ebook pdf epub
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Drink This Not That!: The No-Diet Weight Loss Solution by David Zinczenko ebook pdf epub mobi
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